Are you ready to Embody your life?
A 3-Month Coaching Program for Women Who Want to Ditch Their Inner Mean Girl + Love Their Body (and Life!) Once and For All
Do you spend more time counting calories than laughing with your friends?
Ever feel like you can’t go out because your clothes just don’t fit quite right?
Assume every time something goes wrong with a man you’re dating it’s because you’re too “big, curvy, or fat” (and men just don’t like that)?
Feel afraid to really let people in, and struggle to make meaningful connections and resist being seen and sharing your voice in the world?
Than honey, you’ve come to the right place!
My name is Michelle Langdon and I’m a body love coach for women who want to stop obsessing over their weight–and live bigger, bolder and more beautiful lives!
I do this work because I know what it’s like to let your body get in the way of your life.
In fact, if you met me back in 2010, you probably wouldn’t recognize me! I was that woman who didn’t show up for life because she was too busy counting calories, locked in the gym, body shaming, and overall hiding from life.
I woke up every day afraid of what the scale would say, dreading whether or not my clothes would fit, and feeling that if I could just lose 10 more pounds, my life would turn around…
Funny enough, I hit rock bottom when I finally achieved my ultimate goal – the scale finally said I was attractive.
I weighed less than I did in high school and I had never felt so unhappy. My fears had just changed – what if I gain the weight back? What if I still don’t fall in love? Why don’t I love my job? Why I do still feel lost and unloved?
It was a sun shiny day in October when I finally decided enough was enough.
On a whim, I contacted a life coach who offered an alternative. She suggested that there was another way to stop feeling crazy around food, to find self-acceptance at any size, and to truly know inside and out that my weight was not my worth. I was skeptical at first, but I dove in and my life has completely changed.
I now weigh more than ever, but feel like a million bucks.
–I attract men that I never would have had the confidence to date before.
–I got a promotion at work.
–I started connecting more deeply with friends.
–I feel love and compassion for myself and have discovered what my heart was truly searching for: openness, connection and expression.
But most importantly I’ve found my passion: helping other women to realize their potential and break free from the diet and body shame hamster wheel.
Introducing Embody Your Life…
A 3-month coaching partnership where I will help you shush your inner mean girl, re-discover your best self, and finally say “fuck yes!” to your biggest goals and dreams.
This program includes:
- A weekly one-on-one coaching session via Skype (12 hour long sessions total)
- Customized weekly assignments
- Unlimited email/text access to me between sessions
- A self-love starter kit when you sign up which will prep you for the exciting journey ahead.
I want you to imagine how great it will feel to start measuring your happiness by belly laughs and slow 2 am kisses rather than the number on the scale.
- To learn to LOVE your body the way it is – whether you’re a size 2 or size 20
- To feel energized and in LOVE with your life
- To know at a heart level how to tackle any challenge that gets in your way
- To have the confidence to sign up for that yoga class, try new things, and be the kind of woman you’ve always wanted to be
- To finally feel “good enough” no matter what life throws at you